FOOD Week 2024 starts on April 5th 2024! We have a number of activities planned for this years celebration of local food. Join us for a fermentation workshop or a private tasting.

FOOD Week 2023 starts on March 24th 2023! We have a number of activities planned for this years celebration of local food. Join us for a fermentation workshop or a private tasting. 

FOOD Week 2022 is coming! Join us for a fermentation workshop or a private tasting.  If you are interested in a tasting of our products we can accommodate groups of up to 8 people in our project room. 

FOOD Week 2021 is coming! This year we have 2 exclusive events: Fermenting, Fasting and Feasting. Friday, 9 April 2021

It's cherry season! A 10 minute drive from our house lands us at a local cherry orchard where we were able to raid the trees for $5/kg lapins cherries. These dark sweet fruit are perfect to make into sauces and preserves.

Save the Date! Finally our FOOD week event can go ahead.... better late than never! Fermenting, Feasting and Fasting will be held on November 6th 2020, 1 pm - 3 pm.

Join the Orange gut gurus (Dr Josephine Braid and Dr Bianca Newcombe) for an interactive workshop on fermentation techniques, the microbiome and inner health.

Time restricted eating involves only consuming food for a certain number of hours per day; usually less than 12 hours. This means that if you eat your last bite at 8 pm you do not eat anything again until 8 am.

Fermented drinks are provided as a live culture. They must be kept cold (refrigerated). The bottle should be kept closed to stop air from interacting with the cultures.

At the request of many of my customers I have set-up this blog page. Initially it will be used to provide information on a 5 day low calorie vegetarian fast. This is the regime that I have used on myself to alleviate the symptoms of my own auto-immune condition and chronic inflammation.